Time to cease disliking, dramatising, and damaging your body by
cultivating SAFETY in your beautiful system through ENERGETIC CONTAINMENT
Transform your relationship with your body, with inner parts, and by extension with everyone you invite along this magical carpet ride, that's your life (for the relationship to them is not unlike the one you have with yourself).
STEFFI,
WALDORF EDUCATOR
[...] I have been suffering from severe stress and the resulting anxiety for quite some time, which also manifests physically in various chronic symptoms. Every single session with Melanie helps me better understand my issues, recognize my behavioral patterns, and change them step by step.
To me, Melanie is the most attentive and compassionate listener I know. She doesn’t interrupt, but truly listens – on a deep level. Her insights are always professional, clear, and practical enough for everyday life, so I can put them into practice right away. What I especially appreciate about her is her open, non-judgmental nature and her broad knowledge. She uniquely combines coaching with energy work and manages to bridge the gap between the mind, the heart, and the spiritual realm.
I found the work with the chakras to be very powerful. After the sessions, I often feel a great sense of lightness – as if a weight has been lifted from me. One particularly beautiful experience was that we, independently of each other, perceived the image of a feather. Since then, I keep coming across feathers in my daily life, reminding me that life is allowed to be easy and that I don’t have to take everything so seriously. And thanks to Melanie’s wonderful sense of humor, I now find it much easier to truly allow that very lightness into my everyday life.
Melanie has helped me release inner blockages and regain more confidence in myself. After every session, I feel strengthened, empowered, and full of optimism – as if suddenly everything is possible again. Above all, however, I feel a deep inner peace.
I am very grateful for her work and can recommend her to anyone who wishes to grow on a personal and spiritual level.
- translated from German
I should have arrived,
That's what you might be thinking when your mind quiets down.
Nobody else knows you are rarely home in your beautiful vehicle. Because outwardly you seem more than fine. You are IN CONTROL of your life.
Loosening your grip - that's what feels reckless, like giving up, or a lessening of yourself.
From a personal identity (3rd Chakra) perspective, having things UNDER CONTROL feels strong.
That's why our egos are obsessed with it and desperately want us to stay in "the known".
and be thriving in my body by now.
But ...
life doesn't operate according to our egos' rules. Source is co-creating with us. And our life force energy thrives in "the unknown".
the more we protect our ego by clinging to "the known", the more respect we lose for ourselves.
the universe is expanding and hence, calling us into expansion. From the heart's (4th Chakra) perspective, CONTROL is an indication where we are missing integrity.
You desire to participate in, surrender to, and ultimately trust life completely
... in baggy T-shirts making morning matcha tea, in fancy day dresses making trouble out and about, and in a state of utter undress making love at night.
However, sourcing the energy required to embody such a fearless, fun, and receptive state seems impossible.
Habitual patterns, coping mechanisms, and TBH, survial strategies keep you from feeling the aliveness you yearn for.
Perhaps ...
you'd like to believe that the answers are within, but it seems unsafe to go there.
you've sought professional help, but it doesn't seem to get you beyond mere functioning in society.
you've invested time, money, and energy in programs to understand your way to healing, but to no lasting avail.
If you resonate with what you've read so far, it's no coincidence. I've been there. Whatever you so desperately wish away is ment to be a beginning for you.
A beginning of a beautiful quest home to yourself, on which you give more love - not less - to fearful parts, lonely parts, scary parts, and long misunderstood parts.
I DESIRE FOR YOU TO UNDERSTAND THAT
YOU ARE THE PROBLEM, YES - BUT YOU ARE THE SOLUTION, TOO
-
You're not only the PERPETRATOR disliking, dramatising, and damaging your body.
-
You're not only the VICTIM feeling the pain in your body while dealing with the aftermath.
-
You are also the RESCUER, for you and all your parts.
I'd be honoured to accompany you on your journey into the shadow, to bear witness to how you see yourself more and more clearly, and ultimately to observe as you align yourself with the safety that already exists in this space.
JUST IMAGINE!
Sign up for my email list because we're already vibing!
Hi there,
I'm Melanie Schwandtner
Previous student of psychology
& holistic health,
current certified human energetics practitioner
& ❤centered fitness trainer
After 5+ years of conventional psychodynamic therapy in my teens in Germany, I turned my healing efforts into a potential future profession by enrolling into a Psychology degree (BSc) abroad. However, multiple -in hindsight not so unfortunate- circumstances prevented me from pursuing that career.
In my 30s, I found myself back in Germany on a mission to heal ever so completely. After 5+ years working on myself in coaching again, I am directing my energy into sharing what I've learned. Because there are shortcuts. And I got 'em.
And obviously, I'm somewhat-woo.
Find out more here:
Time for a truce.
BE 100% SEEN ON THE WAY
...not just as the 0.001% (or so) beautiful matter, that you undboutedly are, but as the majority (99.999% or so) of energy and potential, that you are.
You are NOT totally clueless about your next step on your healing path. You might lack the courage to admit to yourself, however, that you are NOT as confused as you pretend to be. Been there, done that.
Either way, there's an excellent chance we're a match, because I'm available for hand-holding during your next step, as well as energetically and emotionally steading and readying you in preparation for that step.
